Chris Macklin C.M.H.
A Better Life Starts Within You.
Tranquil Solutions HypnoTherapy
WELCOME
Hypnotherapy is a type of complementary and alternative healing process that uses hypnosis to help a person achieve a state of focused attention and increased suggestibility. In this state, a hypnotherapist can guide the person to explore thoughts, feelings, and memories, and potentially make positive changes in their behavior or emotional responses.
Your Therapist
Unleash Your Potential with Chris Macklin, C.M.H.
With over 20 years of high-stakes management
experience in the Criminal Justice field, Chris has mastered the art of navigating intense pressure and high stress. Now, he's dedicated to sharing that expertise with you.
Chris's lifelong passion for the power of the mind led him to become a Certified Master Chris's lifelong passion for the power of the mind led him to become a Certified Master Hypnotist from the prestigious Hypnosis Motivation Institute-the only accredited school for Hypnosis in the United States.
He specializes in helping you break free from the grip of:
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Overwhelming Stress (Discover true peace of mind!)
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Driving Anxiety & Social Phobias (Reclaim your freedom and confidence!)
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Smoking/Vaping (Embrace a healthier, vibrant life!)
About Us
Tranquil Solutions Hypnotherapy
Unlock Your Potential and Embrace Lasting Change
Welcome to Tranquil Solutions Hypnotherapy, where your journey to emotional growth, inner peace, and lasting transformation begins. We are dedicated to providing a warm, safe, and modern space—whether you join us in our comfortable office or through secure Zoom sessions—designed entirely around you.
Our mission is simple yet powerful: to empower you to navigate life’s challenges with renewed confidence and clarity.
We utilize a respectful, client-centered approach, blending evidence-based hypnotherapy techniques with effective modern tools like targeted breathing exercises and positive imagery therapy. This comprehensive approach is designed to guide those facing:
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Anxiety and overwhelming stress
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The complexities of ADHD
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Impacts of trauma
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Challenges with habit change
We don't just treat symptoms; we help you unlock your full potential. Discover the power of your own mind and start achieving the meaningful, lasting results you deserve.
Are you ready to find your calm, build new habits, and thrive? Your path to a clearer, more confident you starts here.
Your Personalized Path to Transformation: Private Sessions at Tranquil Solutions
When you choose a private session, you are choosing a completely personalized, one-on-one experience built exclusively around your unique needs and aspirations. This is your dedicated time to focus entirely on your growth and healing.
Flexibility to Fit Your Life:
Choose the session length that works best for you—whether a focused 60 minutes or an extended 90 minutes. We meet you where you are, offering secure in-person appointments in our tranquil office or via convenient, confidential Zoom meetings.
A Holistic Approach to Healing:
Our sessions blend a variety of powerful techniques to support lasting change:
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Guided Talk & Discovery: Open conversation to explore where you are now.
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Modern Hypnotherapy & Imagery:Harnessing the profound power of your subconscious mind.
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Education & Learning: Gaining insights into how your mind works.
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Strategic Goal Setting: Clearly defining where you want to go.
Getting Started: Your First Step Toward Clarity:
The journey begins with discovery. In our initial consultation, we take the time to truly understand your goals, the obstacles you face, and the incredible potential of your subconscious mind.
Together, we will craft a collaborative treatment strategy designed to help you achieve your desired results as comfortably, efficiently, and successfully as possible.
Are you ready to invest in yourself and unlock a brighter, more confident future? Let's begin this empowering journey together.
Tranquil Solutions Hypnotherapy
Research indicates that hypnotherapy is a highly effective intervention for anxiety, with studies showing that participants receiving hypnosis experience a significantly greater reduction in anxiety symptoms compared to control groups.
Key Findings on Success Rates:
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Significant Improvement: A meta-analysis of 17 hypnotherapy trials found that, on average, participants who received hypnotherapy experienced a reduction in anxiety greater than approximately 84% of those in control groups.
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Enhanced Effectiveness with Combined Therapies: Hypnosis is often more effective in reducing anxiety when it is combined with other psychological interventions, such as Cognitive Behavioral Therapy (CBT), rather than when used as a stand-alone treatment.
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Lasting Effects: The benefits of hypnotherapy tend to be long-lasting. In follow-up studies, participants who received hypnosis continued to show greater improvement (around 84% more improvement than control groups) after treatment had ended.
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Specific Applications :Hypnotherapy has shown particular promise in reducing anxiety related to specific stressful situations, such as medical or dental procedures, cancer treatment, and test-taking.
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Varied Individual Results: While overall results are very positive, individual success can vary based on factors like the client's motivation, the hypnotherapist's expertise, and the complexity of the issue.
In summary, evidence suggests that hypnotherapy is a robust and promising tool for managing anxiety symptoms, often yielding substantial and durable improvements when applied by a qualified professional.